The Body Keeps the Score
Attached
Addiction, Prevention and Recovery Administration: (APRA) – To enroll in services, call or visit the Assessment and Referral Center (The ARC) 64 New York Avenue NE, Washington, DC 20002, Telephone (202) 727-8473
Perinatal Mental Health directory
Meditation Exercises (How to do deep Breathing)
Meditation Exercises (How to do Progressive Muscle Relaxation)
For After Hours Care and/or Emergency: In the event of a behavioral health emergency, please utilize the following resources below if needed.
DC Crisis Response Team: 202-673-6495 – available daily to those located in DC at the time of a crisis
35 K St. NE, Walk-In Clinic: 202-442-4202 – Walk-in times 8:30am-3:00pm (provides walk-in therapy and medication management appointments)
*Maryland and Virginia Resources – Each county has a separate Mobile Crisis service. The person must be present in that county for them to respond. *
National Domestic Violence Hotline
1-800-799-7233
For a DC SAFE advocate, who can be reached 24/7 by phone
If you need domestic violence services or would like to reach a DC SAFE Advocate, please call the DC Victim Hotline at 1-844-443-5732 (and ask to speak to a DC SAFE Advocate). http://dcsafe.org/help/connect/
